Mental Health Support Groups in San Diego
Here’s a list of mental health support groups available in San Diego:
1. National Alliance on Mental Illness (NAMI) San Diego
- Location: 5095 Murphy Canyon Rd., Suite 320, San Diego, CA 92123
- Programs Offered: Free peer-led support groups for individuals and families affected by mental illness.
- Website: namisandiego.org
- Phone: (619) 543-1434
2. Depression and Bipolar Support Alliance (DBSA) San Diego
- Location: Virtual and in-person meetings
- Programs Offered: Free support groups for individuals living with depression, bipolar disorder, and related mood disorders.
- Website: dbsasandiego.org
- Phone: (858) 444-6776
3. The Recovery International Support Group
- Location: Virtual and in-person meetings in various locations
- Programs Offered: Free support groups for anxiety, depression, and stress management using cognitive-behavioral techniques.
- Website: recoveryinternational.org
- Phone: (312) 337-5661
4. Alvarado Parkway Institute (API) Behavioral Health System
- Location: 7050 Parkway Dr., La Mesa, CA 91942
- Programs Offered: Free mental health support groups for individuals dealing with anxiety, depression, trauma, and addiction.
- Website: apibhs.com
- Phone: (619) 333-7050
5. Mental Health America of San Diego County
- Location: 4069 30th St., San Diego, CA 92104
- Programs Offered: Peer-run support groups, family support, and mental health recovery programs.
- Website: mhasd.org
- Phone: (619) 543-0412
6. Sharp HealthCare Support Groups
- Location: Various locations across San Diego County
- Programs Offered: Free mental health and wellness support groups for those dealing with grief, depression, anxiety, and other mental health challenges.
- Website: sharp.com
- Phone: (800) 827-4277
7. San Diego LGBT Community Center – Behavioral Health Services
- Location: 3909 Centre St., San Diego, CA 92103
- Programs Offered: Mental health support groups for LGBTQ+ individuals, including those dealing with depression, anxiety, and substance use.
- Website: thecentersd.org
- Phone: (619) 692-2077
8. Jewish Family Service of San Diego – Behavioral Health Programs
- Location: 8804 Balboa Ave., San Diego, CA 92123
- Programs Offered: Support groups for individuals dealing with mental health issues, including trauma, grief, anxiety, and depression.
- Website: jfssd.org
- Phone: (858) 637-3000
9. Vista Hill Foundation
- Location: Various locations across San Diego County
- Programs Offered: Support groups for families and individuals affected by mental health conditions, substance use, and co-occurring disorders.
- Website: vistahill.org
- Phone: (858) 514-5100
10. San Diego Vet Center
- Location: 2790 Truxtun Rd., Suite 130, San Diego, CA 92106
- Programs Offered: Free mental health support groups for veterans dealing with PTSD, anxiety, depression, and related challenges.
- Website: va.gov
- Phone: (858) 642-1500